Change begins with the willingness to believe it is possible.

The first meeting is, above all, a conversation. We talk about what brought you to therapy, your context and what you would like to change. We clarify how we could work together and consider whether the collaboration feels right for both of us.

A session lasts 50 minutes. Meetings usually take place weekly or every two weeks. We decide the frequency together according to your needs and goals, and can adjust it along the way.

There is no duration that suits everyone. At the beginning, we establish several working directions and revisit them as we notice what has changed.

Therapy may end when your goals have been sufficiently met, when continuing no longer benefits you, or when you choose to stop. I do not seek to keep therapy going longer than it is useful to you.

No. Clinical hypnosis is one of the methods I may integrate into psychotherapy. We use it only after discussing what it involves, with your informed agreement, and when we consider it potentially useful for the agreed goal. Otherwise, we work through other psychotherapeutic interventions.

For many people, online work is suitable and easier to fit into daily life. You need a private space, a stable connection and a device with a camera and microphone.

I send the meeting link one day beforehand. If we find that online work is not appropriate for your needs, we openly discuss other options.

Before the process begins, I obtain the required consent from legal representatives and the adolescent's agreement to participate.

From the outset, we clarify the parents' role, what information may be shared and the limits of confidentiality. What the adolescent says is not reported back to the parent as a session report. Meetings with a parent or joint meetings may take place when useful and when their framework has been discussed beforehand.

Confidentiality has limits when the law or a person's safety requires intervention.

What we discuss remains confidential within professional and legal limits. Information may be disclosed without your consent only in situations provided by law or when necessary to protect someone's life or physical integrity.

These limits are explained before the process begins, and we can revisit them whenever you need clarification.

I am legally entitled to practise, and my work is accompanied by professional supervision. This means that I periodically review my work with an experienced psychotherapist to maintain the rigour and quality of my interventions.

The supervisor does not attend sessions. Relevant clinical situations may be discussed for professional purposes while protecting the client's identity and excluding unnecessary information.

An individual 50-minute session costs RON 250, both online and in person.

A session may be cancelled or rescheduled at no cost with at least 24 hours' notice. If it is cancelled less than 24 hours beforehand, the session is charged.

The same rule applies to me: if I cancel with less than 24 hours' notice, your next session will not be charged.

We can speak openly about what does not feel helpful, and you may stop the process at any time. When useful, I can recommend colleagues whose way of working may be better suited to your needs.